Feel better on the inside when you get your external space in order. Reduce the stress of wasting time looking for things. Helpful hint: Put your things in a designated place and stick to it. Make it convenient, visible, accessible to where you will need it. Think about how you will spend your time instead of wasting it looking for your keys…your cell phone…your eyeglasses. Reward yourself after following this system by spending the same amount of time doing something good for yourself. How about 5 minutes of stretching? How about soaking your feet in warm water for 5 minutes while you’re reading a magazine? How about sitting quietly for 5 minutes and focusing on your breath? Increase your energy by beginning to clear space for energy to flow. Think about the first thing that you see when you walk into a room or your office? How does it make you feel? If it has a positive effect don’t mess with it! If it makes you sigh, slump, or causes a knot in your stomach it’s time to make a change. Helpful hint: start by clearing just one thing that would make a noticeable difference. Is it a pile of unpaid bills? Invest in an attractive sorter or accordian file that is numbered and sort the unpaid bills according to due date. Idea: file them a week before they’re due so you’re never late! You’ll feel lighter, more in control, and ready to take on the next organization task.
Frank Sinatra sang, “I did it my way”. Makes sense in almost every aspect of our lives including decluttering and organizing. One size does not fit all. If you have a system that works for you, continue to use it. If it’s not working and you keep using it expecting different or better results, maybe it’s time for doing it another way. For instance, paying bills, tracking spending, and updating your budget are generally not the most fun activities. Sometimes we procrastinate but that only creates more stress. My suggestion is to find a system that works for you and stick to it. Is it less stressful to check your balances on a daily basis? Pay your bills on a weekly or on a monthly basis? Review your spending and budget on a monthly or quarterly basis. The best way to reduce stress or anxiety is to meet the task head on. Don’t try to do all of it at once. Break the task up into small, manageable goals and schedule the time in your calendar. The most simple organization strategies can declutter your mind, reduce stress, and improve your energy.
When is the optimal time to organize the kitchen cupboards, the junk drawer, the trunk of your car, or your garage? It’s not as if you have an abundance of spare time with nothing else to do, right? In order to organize your space and the things in it you will find that you want to create the time to do it. Begin by organizing your schedule so that you can plan ahead and block out longer periods of time for the bigger projects. For smaller tasks, you can organize your schedule and commit 10-15 minutes on a specific day to complete a portion of a larger task, or a short term organizing goal. For instance, you might decide that every Saturday after breakfast you are going to sit down and organize your bills, pay those that are due in 7-10 days, and file the statements. Just 10-15 minutes and you are done, feeling a sense of accomplishment, and if you’re like me…relief!