How are you doing with your resolutions so far? Don’t be too hard on yourself (or surprised) when only 10 days into the year you find yourself off track. Rather than starting ambitious resolutions on a specific date you might think about what I call, “Creating Optimal Habits”. What that means is focusing on 1 behavior that you want to change and practice it in simple steps every day. Some days will be easier than others, the key is to persist. Here are some examples, ideas, and suggestions:
Time Management Optimal Habit: Commit to spending 15 minutes at the end of every work day to review what you accomplished that day, and what you need to do for the next 2 days. You will always be prepared!
Organizing Optimal Habit: Commit to making quick decisions (3 seconds or less) for actions such as keep, file, recycle, shred, discard. Take action 1 paper or item at a time. You will avoid clutter and wasted time!
Image Updating Optimal Habit: Commit to wearing items that fit you in the body you are in today, every day. If you put something on that is too tight, loose, short, etc. take it off immediately and put it in a donation or consignment bag.